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How to Form a Strong Mindset and Create Unbreakable Habits
Archives Laishon Coles - @AtomMindFitness 4/6/21 Archives Laishon Coles - @AtomMindFitness 4/6/21

How to Form a Strong Mindset and Create Unbreakable Habits

What is Mindset?

Your mindset is a set of attitudes and values that you hold yourself to. Think of it as a set of assumptions, methods, or ideas held by one or more people.

There’re a couple of mindset types — Fixed and Growth.

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